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慢性阻塞性肺疾病(慢阻肺)——你所不知道的小常识 点击量:5197 发布时间:2013-10-23 10:54:32

MANXINGZUSAIXINGFEIJIBINGZHANGQIYONGYAOSHIFOUHUIYOUFUZUOYONG?

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MANZUFEISHIFOUKEYIJINXINGYUNDONG?

1.JINGCHANGJINXINGTIYUDUANLIANDUIYUFANGMANZUFEIYOUHENHAODEZUOYONG

2.TIYUYUNDONGNENGTIGAOHUANZHEDEMIANYINENGLI,GAISHANHUXIGONGNENG

欧洲杯下载 3.TIYUHUODONGYINGZAIBUYINQIPILAOHEHUXIKUNNANDEQINGKUANGXIAJINXING,CHUXIANZHEIXIEZHENGZHUANGQIANJIUYINGXIUXI

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5.DUANLIANYINGXUNXUJIANJIN,ZHUJIANZENGJIAHUODONGLIANG

SHIDANGYUNDONGDEYICHU

欧洲杯下载 1.GAISHANRICHANGHUODONGDENENGLI

2.GAISHANSHENTITINENGJIXIEDIAONENGLI

3.GAISHANTIZHONGKONGZHI

4.GAISHANSHUIMIAN

NAXIEDUANLIANFANGSHIJIAOSHIHE?

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DUANLIANDEQIANGDUHESHIJIANYINGGAIGENJUHUANZHEZIJIDENENGLI,LIANGLIERXING,XUNXUJIANJIN。TONGCHANGXUYAODUANLIANDAOYOUXIEQICUGAN,DANBUZHIYUGUODUPILAO。YIXIUXI5-10FENZHONGQICUNENGGOUHUANJIE,MEIYOUGUODUPILAODONGGANJUEWEIYI。MEICI10-20FENZHONG,MEITIAN1-2CI

RICHANGSHENGHUOZHONGXUYAOZHUYISHENME?

SHENGHUOXIAOTIESHI

1. 停止吸烟

2. 适当锻炼

3. 呼吸练习

4. 保持环境空气清新,避免刺激性气味

5. 防止伤风感冒 

6. 保持情绪稳定,保持心态平稳,生活节奏舒缓,有不适症状及早就医,定时和医生联系并随访。

欧洲杯下载 YINSHIYINGYANGFANGMIANYOUSHENMEXUYAOZHUYIDEDIFANG?

1. 欧洲杯下载慢阻肺患者年龄较大,消化功能下降,症状反复发作可影响食欲

2. 慢阻肺患者呼吸时消耗的能量,增加20%-40%

3. 欧洲杯下载研究显示,慢阻肺患者中约有20%-70%合并营养不良

4. 欧洲杯下载营养不良可导致慢阻肺患者耐受力和免疫力下降,易疲劳,易感染,从而出现其他并发症或合并症

5. 合理饮食管理可帮助改善慢阻肺患者预后,提高生活质量,延长寿命

YINSHIZHIDAOYUANZE:YINSHIYAOPINGHENG,XUANZEYIXIAOHUAQIEYINGYANGFENGFUDESHIWU,SHAOSHIDUOCAN,BAOZHENGCHONGZUDESHUIFENSHERU

1. 高热量:糖是供给热量最主要的能源,但在能量补充过程中,应注意糖太多而加重肺和肝脏负担。

2. 脂肪:脂肪是最丰富的热能来源,也是供给脂溶性维生素和脂肪酸的来源

3. 欧洲杯下载高蛋白:如鱼,肉,蛋,奶,豆制品等

4. 维生素和矿物质:如绿叶蔬菜,谷类,青菜,芹菜,胡萝卜,山药,土豆,芋头等

5. 多饮水,限制产气多食物

6. 少食辛辣,刺激性食物

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2280120(基层医疗服务部) 2233210(急诊科) 2253301(门诊部)
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